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Poland is facing a gradually aging population, which is accompanied by growing challenges related to loneliness, social isolation, and maintaining social connections among older adults.
A study on loneliness among people aged 80 and older, conducted for Mali Bracia Ubogich, shows that 26% of respondents experience loneliness—more than 400,000 people nationwide. Among them, 12% never leave their homes, and 61% report feeling lonely.
Loneliness tends to become particularly significant in old age, when the passing of loved ones, health problems, loss of mobility, and fewer opportunities to socialize all converge. The study also shows that 42% of older adults experiencing loneliness report lacking a true close friend.
In this context, fostering regular and lasting interpersonal relationships is essential to enabling older adults to remain integrated into society and to regain a sense of security and belonging.
The Mali Bracia Ubogich association was founded in Poland on December 1, 2002, initially in Warsaw, Lublin, and Poznań.
Its mission is to combat loneliness and isolation among older adults, particularly those with few or no social connections. The association seeks to build relationships around them based on presence, active listening, trust, and friendship.
Its work is primarily based on a model of long-term volunteer companionship: each volunteer is paired with an older adult whom they meet with regularly. These relationships can last for several years and develop into genuine intergenerational friendships.
Beyond individual support, the organization hosts group gatherings, outings, and festive events; operates a national helpline for older adults; and conducts research and awareness campaigns on loneliness and the role of older adults in society.
The “Présence” program is at the heart of Mali Bracia Ubogich’s work. It is based on pairing an isolated older adult with a volunteer who regularly visits them at home.
Above all, volunteers offer their presence and availability: they take the time to talk, listen, share activities, or go out with the person they are supporting. The goal is to gradually build a lasting relationship based on trust and friendship, rather than offering one-time assistance.
The program can also be supplemented with outings, social gatherings, and day trips, allowing older adults to get out of their homes and enjoy shared experiences.
Mali Bracia Ubogich offers a national helpline for older adults, allowing them to speak with psychologists when they are going through a difficult time or feeling lonely.
The hotline serves as a source of listening support, psychological support, information, and guidance. A dedicated time slot is also available every Wednesday for caregivers of people with Alzheimer’s disease.
It is a particularly important way to reach older adults who may not have regular in-person support.